Nutri Courses

Shallot fermented

Category: Vegetables / Fermented

Shallot fermented

Nutritional values (100 g):

Energy kcal

42 kcal

Energy kJ

174 kJ

Protein

1.8 g

Carbohydrates

4.8 g

Fat

0.2 g

Fibre

6 g

Macronutrient ratios by weight

Protein (1.8 g) Carbohydrates (4.8 g) Fat (0.2 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (18.2 %) Carbohydrates (48.5 %) Fat (4.3 %) Fibre (29 %)