Nutri Courses

Shallot canned

Category: Vegetables / Conserved

Shallot canned

Nutritional values (100 g):

Energy kcal

47 kcal

Energy kJ

195 kJ

Protein

1.8 g

Carbohydrates

6 g

Fat

0.2 g

Fibre

6 g

Macronutrient ratios by weight

Protein (1.8 g) Carbohydrates (6 g) Fat (0.2 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (16.2 %) Carbohydrates (54 %) Fat (3.9 %) Fibre (25.9 %)