Nutri Courses

Sesame unpeeled

Category: Nuts and seeds / Seeds

Sesame unpeeled

Nutritional values (100 g):

Energy kcal

687 kcal

Energy kJ

2874 kJ

Protein

22 g

Carbohydrates

12.5 g

Fat

58.5 g

Fibre

8 g

Macronutrient ratios by weight

Protein (22 g) Carbohydrates (12.5 g) Fat (58.5 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (13.4 %) Carbohydrates (7.6 %) Fat (76.7 %) Fibre (2.3 %)