Nutri Courses

Sesame seeds sprouted

Category: Nuts and seeds / Seeds sprouted

Sesame seeds sprouted

Nutritional values (100 g):

Energy kcal

358 kcal

Energy kJ

1498 kJ

Protein

14 g

Carbohydrates

30 g

Fat

16 g

Fibre

15 g

Macronutrient ratios by weight

Protein (14 g) Carbohydrates (30 g) Fat (16 g) Fibre (15 g)

Energy distribution of macronutrients

Protein (16.4 %) Carbohydrates (35 %) Fat (40.2 %) Fibre (8.4 %)