Nutri Courses

Seitan instant

Category: Grain cereals / Other

Seitan instant

Nutritional values (100 g):

Energy kcal

439 kcal

Energy kJ

1834 kJ

Protein

85 g

Carbohydrates

4.5 g

Fat

7 g

Fibre

0.6 g

Macronutrient ratios by weight

Protein (85 g) Carbohydrates (4.5 g) Fat (7 g) Fibre (0.6 g)

Energy distribution of macronutrients

Protein (81.1 %) Carbohydrates (4.3 %) Fat (14.4 %) Fibre (0.3 %)