Nutri Courses

Seaweed dulse dried

Category: Vegetables / Dried

Seaweed dulse dried

Nutritional values (100 g):

Energy kcal

333 kcal

Energy kJ

1392 kJ

Protein

22.2 g

Carbohydrates

44.4 g

Fat

1.1 g

Fibre

22.2 g

Macronutrient ratios by weight

Protein (22.2 g) Carbohydrates (44.4 g) Fat (1.1 g) Fibre (22.2 g)

Energy distribution of macronutrients

Protein (27.9 %) Carbohydrates (55.8 %) Fat (3 %) Fibre (13.3 %)