Nutri Courses

Sea cucumber

Category: Fish and seafood / Seafood

Sea cucumber

Nutritional values (100 g):

Energy kcal

77 kcal

Energy kJ

321 kJ

Protein

14 g

Carbohydrates

1.5 g

Fat

1.3 g

Fibre

0 g

Macronutrient ratios by weight

Protein (14 g) Carbohydrates (1.5 g) Fat (1.3 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (76.5 %) Carbohydrates (8.2 %) Fat (15.3 %) Fibre (0 %)