Nutri Courses

Sea buckthorn jam

Category: Spices and seasonings / Jams and marmalades

Sea buckthorn jam

Nutritional values (100 g):

Energy kcal

323 kcal

Energy kJ

1350 kJ

Protein

0.1 g

Carbohydrates

75 g

Fat

0.3 g

Fibre

3 g

Macronutrient ratios by weight

Protein (0.1 g) Carbohydrates (75 g) Fat (0.3 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (0.1 %) Carbohydrates (97.2 %) Fat (0.8 %) Fibre (1.9 %)