Nutri Courses

Sea bream fillet

Category: Fish and seafood / Sea fish

Sea bream fillet

Nutritional values (100 g):

Energy kcal

164 kcal

Energy kJ

686 kJ

Protein

19.2 g

Carbohydrates

0 g

Fat

9.3 g

Fibre

0 g

Macronutrient ratios by weight

Protein (19.2 g) Carbohydrates (0 g) Fat (9.3 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (48.9 %) Carbohydrates (0 %) Fat (51.1 %) Fibre (0 %)