Nutri Courses

Sardine oil

Category: Fish and seafood / Sea fish

Sardine oil

Nutritional values (100 g):

Energy kcal

231 kcal

Energy kJ

963 kJ

Protein

12 g

Carbohydrates

0 g

Fat

20 g

Fibre

0 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (0 g) Fat (20 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (21.8 %) Carbohydrates (0 %) Fat (78.2 %) Fibre (0 %)