Nutri Courses

Rye sprouts fresh

Category: Grain cereals / Sprouted

Rye sprouts fresh

Nutritional values (100 g):

Energy kcal

71 kcal

Energy kJ

294 kJ

Protein

4 g

Carbohydrates

8 g

Fat

1.6 g

Fibre

2.8 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (8 g) Fat (1.6 g) Fibre (2.8 g)

Energy distribution of macronutrients

Protein (23.8 %) Carbohydrates (47.7 %) Fat (20.5 %) Fibre (8 %)