Nutri Courses

Rye sprouts dried

Category: Grain cereals / Sprouted

Rye sprouts dried

Nutritional values (100 g):

Energy kcal

305 kcal

Energy kJ

1276 kJ

Protein

19 g

Carbohydrates

30 g

Fat

8 g

Fibre

14 g

Macronutrient ratios by weight

Protein (19 g) Carbohydrates (30 g) Fat (8 g) Fibre (14 g)

Energy distribution of macronutrients

Protein (26.1 %) Carbohydrates (41.1 %) Fat (23.6 %) Fibre (9.2 %)