Nutri Courses

Rye milk

Category: Grain cereals / Milk

Rye milk

Nutritional values (100 g):

Energy kcal

68 kcal

Energy kJ

281 kJ

Protein

3 g

Carbohydrates

11 g

Fat

0.5 g

Fibre

2 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (11 g) Fat (0.5 g) Fibre (2 g)

Energy distribution of macronutrients

Protein (18.7 %) Carbohydrates (68.6 %) Fat (6.7 %) Fibre (6 %)