Rye grit

Category: Grain cereals / Other

Rye grit

Nutritional values (100 g):

Energy kcal

319 kcal

Energy kJ

1334 kJ

Protein

8 g

Carbohydrates

57 g

Fat

1 g

Fibre

19 g

Macronutrient ratios by weight

Energy distribution of macronutrients