Rye

Category: Grain cereals / Grains

Rye

Nutritional values (100 g):

Energy kcal

393 kcal

Energy kJ

1642 kJ

Protein

10 g

Carbohydrates

74 g

Fat

1.7 g

Fibre

13 g

Macronutrient ratios by weight

Energy distribution of macronutrients