Nutri Courses

Rutabaga leaf frozen

Category: Vegetables / Frozen

Rutabaga leaf frozen

Nutritional values (100 g):

Energy kcal

45 kcal

Energy kJ

188 kJ

Protein

2 g

Carbohydrates

3 g

Fat

2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (2 g) Carbohydrates (3 g) Fat (2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (18.6 %) Carbohydrates (27.9 %) Fat (40.1 %) Fibre (13.4 %)