Nutri Courses

Rutabaga dried

Category: Vegetables / Dried

Rutabaga dried

Nutritional values (100 g):

Energy kcal

106 kcal

Energy kJ

442 kJ

Protein

5 g

Carbohydrates

13 g

Fat

1 g

Fibre

10.7 g

Macronutrient ratios by weight

Protein (5 g) Carbohydrates (13 g) Fat (1 g) Fibre (10.7 g)

Energy distribution of macronutrients

Protein (19.8 %) Carbohydrates (51.4 %) Fat (8.5 %) Fibre (20.3 %)