Nutri Courses

Rutabaga canned

Category: Vegetables / Conserved

Rutabaga canned

Nutritional values (100 g):

Energy kcal

41 kcal

Energy kJ

170 kJ

Protein

1.5 g

Carbohydrates

6 g

Fat

0.3 g

Fibre

3.2 g

Macronutrient ratios by weight

Protein (1.5 g) Carbohydrates (6 g) Fat (0.3 g) Fibre (3.2 g)

Energy distribution of macronutrients

Protein (15.5 %) Carbohydrates (62 %) Fat (6.7 %) Fibre (15.8 %)