Nutri Courses

Rowan frozen

Category: Fruit / Frozen

Rowan frozen

Nutritional values (100 g):

Energy kcal

71 kcal

Energy kJ

294 kJ

Protein

1.5 g

Carbohydrates

10 g

Fat

1 g

Fibre

6.5 g

Macronutrient ratios by weight

Protein (1.5 g) Carbohydrates (10 g) Fat (1 g) Fibre (6.5 g)

Energy distribution of macronutrients

Protein (8.9 %) Carbohydrates (59.7 %) Fat (12.8 %) Fibre (18.6 %)