Nutri Courses

Rowan flesh dried

Category: Fruit / Dried

Rowan flesh dried

Nutritional values (100 g):

Energy kcal

131 kcal

Energy kJ

545 kJ

Protein

3 g

Carbohydrates

20 g

Fat

2 g

Fibre

8 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (20 g) Fat (2 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (9.6 %) Carbohydrates (64.2 %) Fat (13.8 %) Fibre (12.3 %)