Nutri Courses

Ricotta

Category: dairy-products / Cheese

Ricotta

Nutritional values (100 g):

Energy kcal

130 kcal

Energy kJ

543 kJ

Protein

9 g

Carbohydrates

3.3 g

Fat

8.7 g

Fibre

0 g

Macronutrient ratios by weight

Protein (9 g) Carbohydrates (3.3 g) Fat (8.7 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (29 %) Carbohydrates (10.6 %) Fat (60.4 %) Fibre (0 %)