Nutri Courses

Rice rolled flakes

Category: Grain-free cereals / Flakes

Rice rolled flakes

Nutritional values (100 g):

Energy kcal

375 kcal

Energy kJ

1566 kJ

Protein

8.2 g

Carbohydrates

74 g

Fat

2.6 g

Fibre

3.6 g

Macronutrient ratios by weight

Protein (8.2 g) Carbohydrates (74 g) Fat (2.6 g) Fibre (3.6 g)

Energy distribution of macronutrients

Protein (9.2 %) Carbohydrates (82.7 %) Fat (6.3 %) Fibre (1.9 %)