Nutri Courses

Rice porridge

Category: Grain-free cereals / Porridge

Rice porridge

Nutritional values (100 g):

Energy kcal

400 kcal

Energy kJ

1674 kJ

Protein

9.1 g

Carbohydrates

81.7 g

Fat

1.6 g

Fibre

3 g

Macronutrient ratios by weight

Protein (9.1 g) Carbohydrates (81.7 g) Fat (1.6 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (9.5 %) Carbohydrates (85.4 %) Fat (3.6 %) Fibre (1.5 %)