Nutri Courses

Rice flakes cereal

Category: Grain-free cereals / Other

Rice flakes cereal

Nutritional values (100 g):

Energy kcal

375 kcal

Energy kJ

1565 kJ

Protein

6.7 g

Carbohydrates

80 g

Fat

1 g

Fibre

1.3 g

Macronutrient ratios by weight

Protein (6.7 g) Carbohydrates (80 g) Fat (1 g) Fibre (1.3 g)

Energy distribution of macronutrients

Protein (7.5 %) Carbohydrates (89.4 %) Fat (2.4 %) Fibre (0.7 %)