Nutri Courses

Red seaweed dried

Category: Vegetables / Dried

Red seaweed dried

Nutritional values (100 g):

Energy kcal

256 kcal

Energy kJ

1069 kJ

Protein

6 g

Carbohydrates

40 g

Fat

0.8 g

Fibre

28 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (40 g) Fat (0.8 g) Fibre (28 g)

Energy distribution of macronutrients

Protein (9.8 %) Carbohydrates (65.4 %) Fat (2.8 %) Fibre (21.9 %)