Nutri Courses

Red currant compote

Category: Fruit / Preserved

Red currant compote

Nutritional values (100 g):

Energy kcal

149 kcal

Energy kJ

622 kJ

Protein

1 g

Carbohydrates

32 g

Fat

0.2 g

Fibre

4.4 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (32 g) Fat (0.2 g) Fibre (4.4 g)

Energy distribution of macronutrients

Protein (2.8 %) Carbohydrates (90 %) Fat (1.2 %) Fibre (5.9 %)