Nutri Courses

Raspberry jam

Category: Spices and seasonings / Jams and marmalades

Raspberry jam

Nutritional values (100 g):

Energy kcal

330 kcal

Energy kJ

1378 kJ

Protein

0.1 g

Carbohydrates

75 g

Fat

0.6 g

Fibre

5 g

Macronutrient ratios by weight

Protein (0.1 g) Carbohydrates (75 g) Fat (0.6 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (0.1 %) Carbohydrates (95.2 %) Fat (1.6 %) Fibre (3 %)