Nutri Courses

Raspberries compote

Category: Fruit / Preserved

Raspberries compote

Nutritional values (100 g):

Energy kcal

78 kcal

Energy kJ

324 kJ

Protein

1 g

Carbohydrates

14 g

Fat

0.5 g

Fibre

5 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (14 g) Fat (0.5 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (5.4 %) Carbohydrates (75.8 %) Fat (5.8 %) Fibre (13 %)