Nutri Courses

Ramsons fresh

Category: Vegetables / Leafy vegetables

Ramsons fresh

Nutritional values (100 g):

Energy kcal

51 kcal

Energy kJ

211 kJ

Protein

3.5 g

Carbohydrates

4 g

Fat

1 g

Fibre

5 g

Macronutrient ratios by weight

Protein (3.5 g) Carbohydrates (4 g) Fat (1 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (29.1 %) Carbohydrates (33.2 %) Fat (17.9 %) Fibre (19.9 %)