Nutri Courses

Ramsons dried

Category: Vegetables / Dried

Ramsons dried

Nutritional values (100 g):

Energy kcal

227 kcal

Energy kJ

948 kJ

Protein

16 g

Carbohydrates

20 g

Fat

4 g

Fibre

20 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (20 g) Fat (4 g) Fibre (20 g)

Energy distribution of macronutrients

Protein (29.5 %) Carbohydrates (36.9 %) Fat (15.9 %) Fibre (17.7 %)