Nutri Courses

Raisins

Category: Fruit / Dried

Raisins

Nutritional values (100 g):

Energy kcal

349 kcal

Energy kJ

1459 kJ

Protein

3 g

Carbohydrates

75 g

Fat

0.5 g

Fibre

9 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (75 g) Fat (0.5 g) Fibre (9 g)

Energy distribution of macronutrients

Protein (3.6 %) Carbohydrates (89.9 %) Fat (1.3 %) Fibre (5.2 %)