Nutri Courses

Quinoa sprouted

Category: Grain-free cereals / Sprouted

Quinoa sprouted

Nutritional values (100 g):

Energy kcal

73 kcal

Energy kJ

305 kJ

Protein

2 g

Carbohydrates

8.4 g

Fat

0.8 g

Fibre

11 g

Macronutrient ratios by weight

Protein (2 g) Carbohydrates (8.4 g) Fat (0.8 g) Fibre (11 g)

Energy distribution of macronutrients

Protein (11.5 %) Carbohydrates (48.3 %) Fat (9.9 %) Fibre (30.3 %)