Nutri Courses

Quinoa red

Category: Grain-free cereals / Grains

Quinoa red

Nutritional values (100 g):

Energy kcal

422 kcal

Energy kJ

1763 kJ

Protein

12.1 g

Carbohydrates

66.1 g

Fat

7.6 g

Fibre

13 g

Macronutrient ratios by weight

Protein (12.1 g) Carbohydrates (66.1 g) Fat (7.6 g) Fibre (13 g)

Energy distribution of macronutrients

Protein (12 %) Carbohydrates (65.6 %) Fat (16.2 %) Fibre (6.2 %)