Nutri Courses

Quinoa black

Category: Grain-free cereals / Grains

Quinoa black

Nutritional values (100 g):

Energy kcal

383 kcal

Energy kJ

1602 kJ

Protein

13.8 g

Carbohydrates

60.8 g

Fat

5 g

Fibre

13 g

Macronutrient ratios by weight

Protein (13.8 g) Carbohydrates (60.8 g) Fat (5 g) Fibre (13 g)

Energy distribution of macronutrients

Protein (15.1 %) Carbohydrates (66.4 %) Fat (11.8 %) Fibre (6.8 %)