Nutri Courses

Quark spread

Category: dairy-products / Other

Quark spread

Nutritional values (100 g):

Energy kcal

131 kcal

Energy kJ

547 kJ

Protein

10 g

Carbohydrates

4 g

Fat

8 g

Fibre

0 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (4 g) Fat (8 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (32 %) Carbohydrates (12.8 %) Fat (55.2 %) Fibre (0 %)