Nutri Courses

Quark low-fat

Category: dairy-products / Curd

Quark low-fat

Nutritional values (100 g):

Energy kcal

70 kcal

Energy kJ

291 kJ

Protein

13 g

Carbohydrates

3.6 g

Fat

0 g

Fibre

0 g

Macronutrient ratios by weight

Protein (13 g) Carbohydrates (3.6 g) Fat (0 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (78.3 %) Carbohydrates (21.7 %) Fat (0 %) Fibre (0 %)