Nutri Courses

Quark half-fat

Category: dairy-products / Curd

Quark half-fat

Nutritional values (100 g):

Energy kcal

103 kcal

Energy kJ

429 kJ

Protein

11 g

Carbohydrates

3.6 g

Fat

4.6 g

Fibre

0 g

Macronutrient ratios by weight

Protein (11 g) Carbohydrates (3.6 g) Fat (4.6 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (44.9 %) Carbohydrates (14.7 %) Fat (40.4 %) Fibre (0 %)