Nutri Courses

Quark full fat

Category: dairy-products / Curd

Quark full fat

Nutritional values (100 g):

Energy kcal

132 kcal

Energy kJ

553 kJ

Protein

9 g

Carbohydrates

3.2 g

Fat

9 g

Fibre

0 g

Macronutrient ratios by weight

Protein (9 g) Carbohydrates (3.2 g) Fat (9 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (28.5 %) Carbohydrates (10.1 %) Fat (61.4 %) Fibre (0 %)