Nutri Courses

Quark fat free

Category: dairy-products / Curd

Quark fat free

Nutritional values (100 g):

Energy kcal

83 kcal

Energy kJ

344 kJ

Protein

12 g

Carbohydrates

6.8 g

Fat

0.4 g

Fibre

0 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (6.8 g) Fat (0.4 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (61 %) Carbohydrates (34.6 %) Fat (4.4 %) Fibre (0 %)