Nutri Courses

Pumpkin seed paste

Category: Nuts and seeds / Other

Pumpkin seed paste

Nutritional values (100 g):

Energy kcal

598 kcal

Energy kJ

2501 kJ

Protein

24 g

Carbohydrates

18 g

Fat

46 g

Fibre

4 g

Macronutrient ratios by weight

Protein (24 g) Carbohydrates (18 g) Fat (46 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (16.8 %) Carbohydrates (12.6 %) Fat (69.3 %) Fibre (1.3 %)