Nutri Courses

Pumpkin seed flour defatted

Category: Nuts and seeds / Flour

Pumpkin seed flour defatted

Nutritional values (100 g):

Energy kcal

336 kcal

Energy kJ

1405 kJ

Protein

60 g

Carbohydrates

4.3 g

Fat

7.2 g

Fibre

1 g

Macronutrient ratios by weight

Protein (60 g) Carbohydrates (4.3 g) Fat (7.2 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (74.7 %) Carbohydrates (5.4 %) Fat (19.3 %) Fibre (0.6 %)