Nutri Courses

Pumpkin hokkaido fermented

Category: Vegetables / Fermented

Pumpkin hokkaido fermented

Nutritional values (100 g):

Energy kcal

35 kcal

Energy kJ

145 kJ

Protein

1.1 g

Carbohydrates

5.3 g

Fat

0.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (1.1 g) Carbohydrates (5.3 g) Fat (0.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (13.3 %) Carbohydrates (64.1 %) Fat (5.2 %) Fibre (17.4 %)