Nutri Courses

Pumpkin fermented

Category: Vegetables / Fermented

Pumpkin fermented

Nutritional values (100 g):

Energy kcal

37 kcal

Energy kJ

152 kJ

Protein

1 g

Carbohydrates

5.8 g

Fat

0.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (5.8 g) Fat (0.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (11.5 %) Carbohydrates (66.9 %) Fat (5 %) Fibre (16.6 %)