Nutri Courses

Pumpkin canned

Category: Vegetables / Conserved

Pumpkin canned

Nutritional values (100 g):

Energy kcal

46 kcal

Energy kJ

192 kJ

Protein

1.1 g

Carbohydrates

8 g

Fat

0.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (1.1 g) Carbohydrates (8 g) Fat (0.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (10 %) Carbohydrates (73 %) Fat (3.9 %) Fibre (13.1 %)