Nutri Courses

Puffed spelt bread

Category: Grain cereals / Pastry

Puffed spelt bread

Nutritional values (10 g):

Energy kcal

39 kcal

Energy kJ

160 kJ

Protein

1.3 g

Carbohydrates

7 g

Fat

0.25 g

Fibre

0.6 g

Macronutrient ratios by weight

Protein (1.3 g) Carbohydrates (7 g) Fat (0.25 g) Fibre (0.6 g)

Energy distribution of macronutrients

Protein (14.2 %) Carbohydrates (76.7 %) Fat (5.9 %) Fibre (3.1 %)