Nutri Courses

Prickly pear dried

Category: Fruit / Dried

Prickly pear dried

Nutritional values (100 g):

Energy kcal

285 kcal

Energy kJ

1190 kJ

Protein

4 g

Carbohydrates

50 g

Fat

2.5 g

Fibre

18 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (50 g) Fat (2.5 g) Fibre (18 g)

Energy distribution of macronutrients

Protein (5.9 %) Carbohydrates (73.5 %) Fat (7.9 %) Fibre (12.7 %)