Nutri Courses

Prickly pear compote

Category: Fruit / Preserved

Prickly pear compote

Nutritional values (100 g):

Energy kcal

88 kcal

Energy kJ

366 kJ

Protein

0.6 g

Carbohydrates

18 g

Fat

0.4 g

Fibre

3 g

Macronutrient ratios by weight

Protein (0.6 g) Carbohydrates (18 g) Fat (0.4 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (2.9 %) Carbohydrates (86.1 %) Fat (4.1 %) Fibre (6.9 %)