Nutri Courses

Potato winter

Category: Vegetables / Root vegetables

Potato winter

Nutritional values (100 g):

Energy kcal

82 kcal

Energy kJ

341 kJ

Protein

2 g

Carbohydrates

16.2 g

Fat

0.1 g

Fibre

2.2 g

Macronutrient ratios by weight

Protein (2 g) Carbohydrates (16.2 g) Fat (0.1 g) Fibre (2.2 g)

Energy distribution of macronutrients

Protein (10.3 %) Carbohydrates (83.2 %) Fat (1.1 %) Fibre (5.4 %)