Nutri Courses

Portobello mushroom marinated in oil

Category: Mushrooms / Preserved

Portobello mushroom marinated in oil

Nutritional values (100 g):

Energy kcal

162 kcal

Energy kJ

675 kJ

Protein

2.3 g

Carbohydrates

3 g

Fat

15 g

Fibre

2 g

Macronutrient ratios by weight

Protein (2.3 g) Carbohydrates (3 g) Fat (15 g) Fibre (2 g)

Energy distribution of macronutrients

Protein (6 %) Carbohydrates (7.8 %) Fat (83.8 %) Fibre (2.5 %)