Nutri Courses

Poppy flour

Category: Nuts and seeds / Flour

Poppy flour

Nutritional values (100 g):

Energy kcal

323 kcal

Energy kJ

1349 kJ

Protein

32 g

Carbohydrates

10.4 g

Fat

11 g

Fibre

23 g

Macronutrient ratios by weight

Protein (32 g) Carbohydrates (10.4 g) Fat (11 g) Fibre (23 g)

Energy distribution of macronutrients

Protein (41.5 %) Carbohydrates (13.5 %) Fat (30.7 %) Fibre (14.3 %)